Recently I have been researching Co Dependency. What we all need to remember is that we are responsible for our lives only.

The Three C’s are adapted from Co Dependant‘s Anomonyous. (cause/change/cure)

• When we are in a relationship or friendship and our partner or friend has a problem,we must realise that they own their problem.We do not.We can often personalise other’s problems and this is where the three C’s come into play.
• The Three C’s are :- CAUSE / CHANGE / CURE   (remember these)
• We are never,repeat NEVER the cause of another person’s problems.The cause of their problem resides within themselves.Their reaction to you maybe their problem.They are responsible for that.You are only responsible for yourself.
• We are powerless to change another person’s attitude or problems.The only person you can change is yourself.
• We can not cure another person’s health,habits or addictions.We can only cure ourselves.

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