Posted on

CHOCOLATE & STRESS.

Calling all stress heads!

A 2009 study revealed that

40 grams of

dark chocolate

per day lowered the

stress hormone

Cortisol

in volunteers who had

rated themselves

highly stressed.

English: A stack of dark chocolate Svenska: En...

English: A stack of dark chocolate Svenska: En hög med mörk choklad (Photo credit: Wikipedia)

 

(c)JudiHenrickson@jahsworld.net

Source: http://www.marieclaire.com

Related articles

About these ads

About JahsWorld

I'm a Freelance Writer and Critical Care Nurse with a wicked sense of humour...be warned as I take you thru the day to day of my life in JahsWorld.... Oooops - I am also a Mother/Daughter/Sister/Aunty and Friend!

One Response to CHOCOLATE & STRESS.

  1. Pingback: Life @ JahsWorld.net! « JahsWorld

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s